Kettlebell 10 kg

The 10 kg weight ball is perfect for men or women of any age who want to train at home, in the gym or in the office. With this vinyl kettlebell you can perform half-stops, squats, weightlifting, pulling, throwing overhead and rotation training. By using a weight ball in your workouts, it helps improve the ability to sustain fast muscular contractions, teaches body to adjust to a constantly changing centre of gravity, builds forearms, strengthens grip, and improves cardio-respiratory fitness. The 10 kg vinyl weight ball gives you a different workout - target a specific muscle group so that it cannot be achieved with other types of exercises.

Parameters:

• Weight: 10kg
• Black colour
• Material: ABS
• Additionally: ergonomic handle
• Ball width: for example, 20.5 cm
• Ball depth: e.g., 19.5 cm
• Overall height: usually 25.5 cm
• Ball height: 16.5 cm
• Distance from the handle to the ball: about 6.5 cm
• Girth of the handle: for example, 11.5 cm